The busy city life for people to eat three meals not rule. White-collar workers are literally eat breakfast, lunch, all the deficit is up for dinner or snacks. Many people have long-term the habit that eats. Experts say, long time dine at night make people prone to the stomach.
Gastric mucosa is covered in the inner surface of the stomach a layer of tissue, contains the secretion of different glands, is a complex secretion organs. The epithelial cells of the gastric mucosa life is very short, 2 to 3 days will be a new, and that of a renewable repair process is usually in the night when the rest of the gastrointestinal tract.
If often at night to dine, gastrointestinal tract in this period of time is not in good rest and adjustment, gastric mucosa of renewable and repair cannot smoothly. Eat food taken late at night to sleep, food will be a long time in the stomach stay inside. Intake of food if long time stuck in the stomach, will make a gastric acid secretion, if we eat some carcinogenic substances, such as Fried, pan-fried, barbecue, smoke, salted and other food or spicy stimulation food, more likely to cause malignant gastric mucosa stimulation, cause stomach erosion, ulcer, cause WeiChuanKong, even induce gastric cancer.
It is worth noting that, often eat supper not only has cancer-causing potential, still can cause diabetes, obesity, and many other diseases. Experts warn that, food must have the law, especially not in the night 11, 12 o ‘clock or 2 hours before eating. Try to eat less spicy food and barbecue, etc. Often in the night eating if appear stomach bloated, poor appetite, abdominal pain, indigestion, wait for a symptom, should be vigilant, must not ignore, also can’t themselves to a pharmacy to buy a few pills to eat pretty in the past, because these symptoms may be esophageal, stomach, liver, colorectal cancer such as early part of the gastrointestinal tract.